We feature a different way to live well each month. Check out all of the wellness corners by scrolling through the gallery.
Healthy Eating Workshop
February 6 from 7:00 - 8:30 PM
MS/HS Art Room Kitchen
Join WCA parents, Yvonne Westlake and Eric Myers to learn about:
Buying organic facts and myths; areas to avoid at the grocery store
Healthy cooking methods - a meal will be prepared together
Simple tips and swaps to make a difference
Easy changes to your shopping/everyday diet that will provide the most benefits
Our Essential Oils Class was a success! Thank you to WCA parent, Christine Russell, RN for hosting, and we appreciate the support of all who attended!
Wellness Book Donations
Now is the time of year when many of us are thinking about getting on track with our health, and increasing our exercise; now is also the time that some of us are starting to lose momentum from our New Year’s resolutions!
As a Wellness Team, we are hoping to provide more ways for our staff and students to have access to wellness related information, and to stay on track throughout the year. To this end, we are asking for your help. If you have any books relating to health and wellness that you might want to donate to our Middle and High School Library, please send them into Mrs. Pettis at your earliest convenience. We would appreciate any current, and gently used items, so that we can “round out” our wellness reading section.